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Dynamic Massage

Lady Lallaine Reed is one of the nation's most sought-after and highly regarded massage therapists. As an officially certified massage therapist, she demonstrates the most effective methods and techniques employed in giving a complete body massage, from the basic concepts to the advanced level techniques. She begins with the back and moves to the shoulders, arms, legs, and other key areas to bring holistic healing to the body In this highly informative DVD, Lady Lallaine teaches an array of effective techniques and the many different types of hand movements she commonly used to believe the best massage possible.

 

Dynamic Stretching

Lady Lallaine Reed is one of the most talented martial artists teaching in the Los Angeles region. The key to having such great kicks is her flexibility and in this one DVD, she takes you through a complete flexibility class that will greatly enhance your own flexibility, no matter what age you are and no matter what level of skill you have reached. A truly terrific video that teaches you all the secrets of real flexibility, not just for kicking, but for overall health as well.

 

Dynamic Kicking

In this phenomenal video, Lady Lallaine Reed will guide you through invaluable demonstrations and instruction that teaches more effective kicking techniques than you ever imagined possible in one video. She shows proper technique from several angles and a different speeds, giving the viewer the chance to see moves in slow-motion, and to truly study each and every detail. With this great presentation, you will learn how to get maximum power and speed in the execution of kicks.